Wednesday, May 6, 2026 49 mins

Cultivating Light Filled Perspectives

This month, Cynthia and Molly explore the stories we tell ourselves that may be holding us back from embracing light filled perspectives. Dr. Ioana Popa is their expert guest.

Tuesday, April 21, 2026 39 mins

Pain-Free and Ready to Serve

For April, Cynthia and Molly introduce you to David Junga. David will inspire you to improve your breathing and your posture in order to live a pain-free life, serving others.

Thursday, April 2, 2026 50 mins

The Lost Art of Flourishing

Cynthia and Molly sit down with their friend and Back to Basics co-creator, Olympia Rusu, to talk about what it means to flourish, what may be getting in the way, and ideas for living more fully.

Monday, March 16, 2026 50 mins

Becoming Myrrbearers

This month, Cynthia and Molly welcome Elissa Bjeletich Davis as they focus on two aspects of Lent: prayer and almsgiving.

Thursday, February 19, 2026 54 mins

Whatever, God

This month, Molly and Cynthia explore trust and the Holy Spirit with Father Anthony Messeh, author of Whatever, God.